Just did the 6 km walk : took 1 hr and 18 mins. I did it and that was my goal. I had to take a pit stop at the 2 km mark so will have to work on that one, "the 20 min mark". feel really great esp for someone who has not done any exercise for years, apart from normal daily activities. For the the rest of the week it is 3 x 5km walks which I have mapped out with the 2 km near a loo!!!.
Rellies are up for the weekend = they went to see a show in town last night.
As it seems it is going to be sunny and not raining I might get into the vege garden to check the brocolli to see if there is enough to freeze. Otherwise time to get moving on the rest of the day.
No comments:
Post a Comment